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Originally Posted by giggzy
Mate, if my elbows didn't pack in due to me over doing it. I'd be benching nearer 150kg now.
Swear on my life.
I'll be back, though.... coz I'm youngish.
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I honestly couldn't give a damn what you bench. I'm over 40 and still box and you said you did as well, and you will know that too much muscle building slows you down. I tend to work muscle groups and lots of stretching and cardio vascular work.
I really don’t know why you feel a need to have so many login names, you are a good poster when you want to be. It just makes you look gutless, I could understand it if you weren’t bright but you are.