Originally Posted by Hitchcocker
Yeah. Thanks anyway but I have been trying to avoid relying on medication so far.
I've read books - picked up one today called The Art of Happiness and I was intrigued by a particular chapter which tells pessimist to be happy and it does so in a very convincing fashion. I read that about an hour ago but here I am.....
If you're going through a possible relationship breakup then it is normal to feel like crap, also if you're of a depressive disposition then that isn't going to help either. Anything like that takes time, I'd say just take control over what you can for now (i.e. sort this stuff with your GF out). Oh and go see your GP.