How much exercise do you do a week?

utdalltheway · 24th June 2008, 15:32

I go about 3 times a week on avg.
I see fat people there and wonder how they let themselves get that bad but I suppose at least they're trying.
Key for me is to maintain a decent diet once I leave the gym, not dive into the nearest burger bar and scoff myself silly.

that said, I visited the 1/2 price burger day place yesterday

cesc's_mullet · 24th June 2008, 15:45

I hate the spazzers that wander around the gym and do absolutely nothing for about an hour. Just simply wander around, sit down and push out a set, get up and wander around some more looking in the mirror thinking that by just being inside a gym they're doing themselves some good.

Twats.

Cornell · 24th June 2008, 16:50

Quote:

Originally Posted by cesc's_mullet

I hate the spazzers that wander around the gym and do absolutely nothing for about an hour. Just simply wander around, sit down and push out a set, get up and wander around some more looking in the mirror thinking that by just being inside a gym they're doing themselves some good.

Twats.

I saw plenty of these during my knee rehab at the gym. Usually I had 30mins physio/hour gym, and during this 90 minute period at least 3 people would be doing exactly as you describe. Except usually they picked some piss easy weight setting and sat on the hamstring curl or leg press.

rimaldo · 24th June 2008, 16:53

they all use my tactic of creating the illusion of exercise by standing next to the weights proclaiming how heavy those weights were to fellow gym goers. it gets the ladies wetter than november and you don't have to actually exercise. it's win win.

ninja_alan · 24th June 2008, 19:22

I swim five times a week. That's more then enough for me.

Barbara Charles · 24th June 2008, 19:32

Quote:

Originally Posted by Spoonov

I've got a sexy body. I can wear tight tops. Have I mention this before?

No you don't, I do. You copied that from me

McLovin · 24th June 2008, 19:58

Not much

101 · 24th June 2008, 20:01

Go cycling for about 8-10miles once a week

Eyepopper · 24th June 2008, 20:02

Just back from the gym..

20 minute run
15 minute row
20 minute bike
then 40 minutes of light weights...

dinner now, then I'm heading out drinking

Barbara Charles · 24th June 2008, 20:23

Walk briskly two miles a day, every day. Energetic sex when I can get it.

rimaldo · 24th June 2008, 20:24

Quote:

Originally Posted by Barbara Charles

Walk briskly two miles a day, every day. Energetic sex when I can get it.

me too, that is why i am so damn unhealthy.

ElmParkRed · 24th June 2008, 20:34

gym 3 to 5 times a week

vanthaman · 24th June 2008, 20:41

walking to and from the pub is about it

noodlehair · 24th June 2008, 21:06

I just lifted a TV onto a shelf.

Strongman

jatin · 24th June 2008, 21:26

i wank multiple times every day

Furious George · 24th June 2008, 21:34

I quit smoking, halved my booze intake and also went running for the first time in a decade recently.

It nearly killed me at first. It felt as though someone was rubbing my lungs with a cheese grater.

It took me 45 min to do 3 miles

And then I was sick in the bin by the bus stop.

But I've stuck at it, and now I like to do mini 'iron man' competitions on my own.

I take my bike, on the train, to the pool, do 1k, cycle the 11 miles home, and then go for a 3 mile run. Only once a week, mind.

I've lost 7 kilos since April too. That's a lot of fucking moob to shift. I should imagine that's mostly booze related though.

golden_blunder · 24th June 2008, 22:18

i went running around one of the running tracks at UCD college tonight

but i had an erection

beat that

rimaldo · 24th June 2008, 23:00

i did the same thing too last night. minus all the running of course.

Utd heap · 24th June 2008, 23:00

Quote:

Originally Posted by rimaldo

i did the same thing too last night. minus all the running of course.

Got to admit fella, you're pretty funny.

rimaldo · 24th June 2008, 23:11

Quote:

Originally Posted by Utd heap

Got to admit fella, you're pretty funny.

yeah, that's right, it was all a massive joke, i never had a massive erection last night. honest.

Sparky19 · 24th June 2008, 23:12

Quote:

Originally Posted by rimaldo

yeah, that's right, it was all a massive joke, i never had a massive erection last night. honest.

you did the second you saw me but i cant blame you, your only human

rimaldo · 24th June 2008, 23:14

Quote:

Originally Posted by Sparky19

you did the second you saw me but i cant blame you, your only human

if you would stop wearing your wonder woman costume with the crotchless pants when coming round to see me my involuntary erections might cease.

Sparky19 · 24th June 2008, 23:16

Quote:

Originally Posted by rimaldo

if you would stop wearing your wonder woman costume with the crotchless pants when coming round to see me my involuntary erections might cease.

you love that costume

rimaldo · 24th June 2008, 23:20

Quote:

Originally Posted by Sparky19

you love that costume

it is definitely up there with your he-man costume. oh how i love our role play night. i come home from work all excited and just wait by the front door like a faithful dog, wondering what costume you will be in that evening until you show up. good times.

Sparky19 · 24th June 2008, 23:23

Quote:

Originally Posted by rimaldo

it is definitely up there with your he-man costume. oh how i love our role play night. i come home from work all excited and just wait by the front door like a faithful dog, wondering what costume you will be in that evening until you show up. good times.

i love to suprise you, who knows what ill have prepared for our next role play night, im not giving anything away so you will just have to wait and see

rimaldo · 24th June 2008, 23:25

Quote:

Originally Posted by Sparky19

i love to suprise you, who knows what ill have prepared for our next role play night, im not giving anything away so you will just have to wait and see

im getting all excited now just thinking about it. i hope its the pippi longstocking one, that is the best.

Sparky19 · 24th June 2008, 23:26

Quote:

Originally Posted by rimaldo

im getting all excited now just thinking about it. i hope its the pippi longstocking one, that is the best.

you will find out soon, and where the fuck is everyone else? jerkin off to this conversation no doubt

rimaldo · 24th June 2008, 23:29

no doubt, that does seem the only logical thing to do, i certainly am at the moment.

Sparky19 · 24th June 2008, 23:33

i am constantly jerkin off, now i need that toblerone pic so i can finish myself off

rimaldo · 24th June 2008, 23:37

i hope everyone else is happy, me and sparky are reduced to making the above 10 or so posts with noone else here. damn sexual tension.

Sparky19 · 24th June 2008, 23:39

you could cut the sexual tension with a knife in here, i think they are all just too shy at the moment, one of you lucky bastards could make it a three way here, who wants the first reach around?

24th June 2008, 15:32	#81 (permalink)
utdalltheway First Team Sub Join Date: Aug 2001 Location: USA (orig. Cobh) Posts: 6,354	I go about 3 times a week on avg. I see fat people there and wonder how they let themselves get that bad but I suppose at least they're trying. Key for me is to maintain a decent diet once I leave the gym, not dive into the nearest burger bar and scoff myself silly. that said, I visited the 1/2 price burger day place yesterday

24th June 2008, 15:45	#82 (permalink)
cesc's_mullet Get a haircut Hippy! Join Date: Apr 2006 Location: i gotta do something important so people will respect me… like be a senator… or a wizard Posts: 8,610	I hate the spazzers that wander around the gym and do absolutely nothing for about an hour. Just simply wander around, sit down and push out a set, get up and wander around some more looking in the mirror thinking that by just being inside a gym they're doing themselves some good. Twats.

24th June 2008, 16:53	#84 (permalink)
rimaldo Out of the closet, into life. Join Date: Jan 2008 Location: renowned and profound prophet of rimglish. Posts: 9,551	they all use my tactic of creating the illusion of exercise by standing next to the weights proclaiming how heavy those weights were to fellow gym goers. it gets the ladies wetter than november and you don't have to actually exercise. it's win win.

24th June 2008, 19:22	#85 (permalink)
ninja_alan Reserve Team Player Join Date: Oct 2007 Location: Discharged Posts: 1,510	I swim five times a week. That's more then enough for me.

24th June 2008, 19:58	#87 (permalink)
McLovin Bites pillows thinking of John Terry Join Date: Sep 2007 Location: McGill University Posts: 2,676	Not much

24th June 2008, 20:01	#88 (permalink)
101 Reserve Team Player Join Date: Apr 2007 Location: Somewhere between a rock and a hard place. Posts: 3,098	Go cycling for about 8-10miles once a week

24th June 2008, 20:02	#89 (permalink)
Eyepopper First Team Regular Join Date: Sep 2006 Location: Lowering the Tone since 2006 Posts: 13,732	Just back from the gym.. 20 minute run 15 minute row 20 minute bike then 40 minutes of light weights... dinner now, then I'm heading out drinking

24th June 2008, 20:23	#90 (permalink)
Barbara Charles Reserve Team Player Join Date: Jul 2005 Location: Philadelphia, USA Posts: 3,756	Walk briskly two miles a day, every day. Energetic sex when I can get it.

24th June 2008, 20:34	#92 (permalink)
ElmParkRed Reserve Team Player Join Date: Mar 2001 Location: British by birth - English by the grace of God Posts: 1,509	gym 3 to 5 times a week

24th June 2008, 20:41	#93 (permalink)
vanthaman Winner of the RedCafe Mickey Mouse Cup 2006 Join Date: Apr 2003 Location: in front of laptop Posts: 12,114	walking to and from the pub is about it

24th June 2008, 21:06	#94 (permalink)
noodlehair Giggsy Join Date: Apr 2004 Location: It is a mistake to think you can solve any major problems just with potatoes. Posts: 31,507	I just lifted a TV onto a shelf. Strongman

24th June 2008, 21:26	#95 (permalink)
jatin First Team Sub Join Date: Dec 2003 Location: there's too much blood in my alcohol system!! Posts: 5,680	i wank multiple times every day

24th June 2008, 21:34	#96 (permalink)
Furious George Reserve Team Player Join Date: Apr 2004 Location: Banbury Posts: 830	I quit smoking, halved my booze intake and also went running for the first time in a decade recently. It nearly killed me at first. It felt as though someone was rubbing my lungs with a cheese grater. It took me 45 min to do 3 miles And then I was sick in the bin by the bus stop. But I've stuck at it, and now I like to do mini 'iron man' competitions on my own. I take my bike, on the train, to the pool, do 1k, cycle the 11 miles home, and then go for a 3 mile run. Only once a week, mind. I've lost 7 kilos since April too. That's a lot of fucking moob to shift. I should imagine that's mostly booze related though.

24th June 2008, 22:18	#97 (permalink)
golden_blunder Manager Join Date: Jun 2000 Location: Swimming against a tide of shite Posts: 44,473	i went running around one of the running tracks at UCD college tonight but i had an erection beat that

24th June 2008, 23:00	#98 (permalink)
rimaldo Out of the closet, into life. Join Date: Jan 2008 Location: renowned and profound prophet of rimglish. Posts: 9,551	i did the same thing too last night. minus all the running of course.

24th June 2008, 23:29	#108 (permalink)
rimaldo Out of the closet, into life. Join Date: Jan 2008 Location: renowned and profound prophet of rimglish. Posts: 9,551	no doubt, that does seem the only logical thing to do, i certainly am at the moment.

24th June 2008, 23:33	#109 (permalink)
Sparky19 Walks, talks handbags Join Date: Oct 2006 Location: The Bushes Outside Your House Posts: 4,030	i am constantly jerkin off, now i need that toblerone pic so i can finish myself off

24th June 2008, 23:37	#110 (permalink)
rimaldo Out of the closet, into life. Join Date: Jan 2008 Location: renowned and profound prophet of rimglish. Posts: 9,551	i hope everyone else is happy, me and sparky are reduced to making the above 10 or so posts with noone else here. damn sexual tension.

24th June 2008, 23:39	#111 (permalink)
Sparky19 Walks, talks handbags Join Date: Oct 2006 Location: The Bushes Outside Your House Posts: 4,030	you could cut the sexual tension with a knife in here, i think they are all just too shy at the moment, one of you lucky bastards could make it a three way here, who wants the first reach around?

25th June 2008, 00:49	#112 (permalink)
The Hairdryer Crikey that stung