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#1 (permalink) |
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Reserve Team Player
Join Date: Jan 2007
Posts: 2,958
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Patellar Tendonitis
Have any of you guys had this?
I'm pretty sure I currently do. I was playing football last monday and my knees started giving me so much grief that I had to go in goals. When I stopped playing the pain got worse and my knees got rather stiff. I awoke the next morning to find what I assume to be swelling, over both my tibias (where the patellar attaches to the shin). It's been over a week now and despite resting my knees as much as I can and taking plenty of ibruprofen, the swelling hasn't gone down. Getting in and out of a chair or bed has become a hassle, as has walking up and down stairs. I'm having to wait until next monday to see the doctor because my local surgery is shite. |
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#5 (permalink) |
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camerony
Join Date: Dec 2003
Location: Australia
Posts: 509
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I've got a similar problem mate, although it has been diagnosed as 'quadricep tendinopathy' - so its where the tendons in the quadricep muscle join with the knee that is causing me grief.
I went and got an MRI scan and all that, saw physio's and knee specialists, etc. First of all I was doing pilates to strengthen the leg muscles for a few months, but didn't notice much difference. Then went to the knee specialist and he got me doing all these strengthening exercises every day which were a pain in the arse. Eventually got some cortisone treatement too which helped, however I think over time the strengthening exercises played a big part. Now the pain is manageable, doesn't give me much grief when I'm playing, although afterwards my knees are stiff (mainly when I bend my left leg). I need to get back into doing my strengthening exercises on a regular basis, and might go back for some cortisone treatment. Hope it all works out for you mate cause it can be a real pain to get used to. |
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