Liverpool and Spurs are the main two teams that press high, yes it is a valid tactic that can produce good results but we finished higher than both clubs. As for playing against the press I was a bit miffed in the games where we looked a bit lost under it. We know exactly what to expect playing Spurs and Liverpool, how can we not be prepared for it?
You also need the right players to that high pressing game as it needs to be a collective effort, looking at the Spurs side, all their attacking players press. Kane, Alli, Eriksen, Son, Lamela, I think the reason they keep Lamela around is because he is such an aggressive player when not in possession. Because his output from an offensive point of view is poor in regards to goals/assists.