MyOnlySolskjaer
Creator of Player Performance threads
Credit to them. Hard to comprehend how they do it, Pogba has been doing it for years. Here’s a good interview from him on it.
https://www.manutd.com/en/news/deta...effects-of-fasting-during-ramadan-on-training
https://www.manutd.com/en/news/deta...effects-of-fasting-during-ramadan-on-training